Points valuation
What are Capital One points worth?
Our baseline is a practical target for judging redemptions, not a guaranteed cash value.
CardCurator baseline
1.10¢
per points
Floor value
1.00¢
per points
Best-case value
2.00¢
per points
Transfer-bonus context
The highest tracked transfer bonus involving Capital One is 30%.
Active now
Capital One → Copa ConnectMiles: +30% through December 1, 2026
Capital One → Virgin Atlantic Flying Club: +30% through November 20, 2026
Capital One → Flying Blue: +20% through November 30, 2026
Last updated November 3, 2026