Capital One
Estimated value: 1.1¢ per points
Capital One Rewards is a growing transferable points program with competitive airline and hotel partners. Earned through Venture X, Venture, Savor, and Spark business cards. Key strengths: - Strong airline partner list including many not available through Chase/Amex - Venture X offers premium lounge access (Capital One Lounges + Priority Pass + Plaza Premium) - Purchase Eraser allows flexible travel statement credits at 1 cpp - No foreign transaction fees on all rewards cards - Miles transfer to 15+ airline and hotel partners - Capital One Lounges are among the best domestic airport lounges
Airline and hotel programs you can transfer Capital One points to
Accor Live Limitless
1:0.5 ratio
Air Canada Aeroplan
1:1 ratio
Asiana Club
1:1 ratio
British Airways Executive Club
1:1 ratio
Cathay Pacific Asia Miles
1:1 ratio
Choice Privileges
1:1 ratio
EVA Air Infinity MileageLands
1:0.75 ratio
Emirates Skywards
1:1 ratio
Finnair Plus
1:1 ratio
Flying Blue
1:1 ratio
I Prefer Hotel Rewards
1:2 ratio
JAL Mileage Bank
1:0.75 ratio
JetBlue TrueBlue
1:0.6 ratio
Qantas Frequent Flyer
1:1 ratio
Qatar Avios
1:1 ratio
Singapore KrisFlyer
1:1 ratio
TAP Miles&Go
1:1 ratio
Turkish Miles&Smiles
1:1 ratio
Virgin Atlantic Flying Club
1:1 ratio
Wyndham Rewards
1:1 ratio
Cards in This Program

Capital One Quicksilver Cash Rewards
Capital One
20,000 points bonus · ~$370 value

Capital One SavorOne Cash Rewards
Capital One
20,000 points bonus · ~$370 value

Capital One Platinum
Capital One

Capital One VentureOne Rewards
Capital One
20,000 points bonus · ~$4 value

Capital One Platinum Secured Credit Card
Capital One

Capital One SavorOne Student Cash Rewards Credit Card
Capital One
10,000 points bonus · ~$100 value

Capital One Quicksilver Student Cash Rewards Credit Card
Capital One
10,000 points bonus · ~$100 value

Capital One VentureOne Business
Capital One
50,000 points bonus · ~$925 value

Capital One QuicksilverOne Cash Rewards Credit Card
Capital One

Capital One Venture Rewards
Capital One
75,000 points bonus · ~$1388 value

Capital One Venture Business
Capital One
100,000 points bonus
150,000 pts

Capital One Spark Cash Card
Capital One
$1000 statement credit bonus

Capital One Spark Cash Plus
Capital One

Capital One Venture X Rewards
Capital One
75,000 points bonus
100,000 pts

Capital One Venture X Business
Capital One
200,000 points bonus · ~$3700 value
150,000 pts
Past transfer bonuses — useful for spotting seasonal patterns
Qantas Frequent Flyer
May 3, 2026 – May 31, 2026
JAL Mileage Bank
Apr 1, 2026 – Apr 30, 2026
I Prefer Hotel Rewards
Mar 2, 2026 – Mar 31, 2026
JAL Mileage Bank
Feb 1, 2026 – Feb 28, 2026
Avianca LifeMiles
Jan 12, 2026 – Feb 11, 2026
1.1¢
per points (baseline)
Transfer partners and strategy (most are 1:1): Airlines: - Turkish Miles & Smiles: Incredible Star Alliance sweet spots (1:1) - Avianca LifeMiles: Low-cost Star Alliance bookings, no fuel surcharges (1:1) - Air Canada Aeroplan: Free stopovers, great Star Alliance access (1:1) - British Airways Avios: Short-haul sweet spots on AA/Alaska (1:1) - Emirates Skywards: Premium cabin redemptions on Emirates (1:1) - Qantas Frequent Flyer: Good for oneworld premium cabin (1:1) - Singapore KrisFlyer: Singapore Airlines premium cabins (1:1) - TAP Miles&Go: Cheap Star Alliance awards to Europe/South America (1:1) - Cathay Pacific Asia Miles: Premium Asia-Pacific flights (1:1) Hotels: - Wyndham Rewards: 1:1, flat 15,000 pts/night for any property is solid value - Accor Live Limitless: 1:2 (1 mile = 2 Accor pts) Strategy tips: - Turkish Miles & Smiles has some of the best award charts: 7,500 miles for domestic US one-way - Avianca LifeMiles: Book United flights with no fuel surcharges - Use Purchase Eraser at 1 cpp as a backup if no good transfer options - Check Air Canada Aeroplan for Star Alliance business class to Europe - Emirates at 1:1 is great for Emirates first class bucket-list flights
Best redemption values: Turkish Miles & Smiles sweet spots: - 7,500 miles one-way domestic US economy (one of the cheapest in any program) - 45,000 miles one-way US to Europe in business class - 12,500 miles one-way US to Canada/Mexico/Caribbean in economy Avianca LifeMiles: - Book United saver awards without fuel surcharges - 63,000 miles round-trip US to Europe in business class - 30,000 miles round-trip US to South America in economy Emirates first class: - 108,750 miles one-way US to Dubai in first class - Worth $10,000+ for the Emirates first class experience Air Canada Aeroplan: - 60,000 pts one-way in business class to Europe - Free stopover on round-trips in connecting cities Capital One travel portal: - Use as a baseline at 1 cpp (Purchase Eraser) - Venture X portal at 10x for hotels/cars gives effective 10 cpp earn rate Wyndham: - 15,000 pts/night flat rate means great value at premium Wyndham properties - Transfer for beach resorts that book at $200-400/night Avoid: - Cash back at less than 1 cpp - Amazon shop with points
Card stacking strategy for maximum earning: Premium card: - Venture X: 2x on everything, 10x on hotels/car rentals via portal, $300 travel credit, lounge access - Venture X Business: Similar benefits for business spending Mid-tier: - Venture Rewards: 2x on everything, solid for simplicity - Savor Rewards: 4x dining/entertainment, 3x groceries, 3x streaming - SavorOne: 3x dining/entertainment/groceries/streaming (no AF) Business cards: - Spark Miles: 2x on everything - Spark Cash Plus: 2% unlimited cash back (or transfer to miles) Key tips: - Venture X 2x on everything is competitive as a one-card solution - Stack Savor (4x dining) with Venture X for dining purchases, Venture X for everything else - The $300 travel credit on Venture X effectively makes the $395 AF just $95 - Capital One Shopping portal stacks with card earning for online purchases - No 5/24 rule like Chase; approval is based on individual factors
