Transfer bonus history
Capital One Transfer Bonus
Updated September 1, 2026
The current Capital One transfer bonus is +30% to JAL Mileage Bank; confirm a bookable redemption before you transfer.
Active Bonuses
975 JAL miles for every 1,000 Capital One miles transferred there It ends October 22, 2026. It is best suited to travelers with a confirmed redemption, not a speculative balance transfer.
Timing Patterns
Based on 7 recorded bonuses — when each partner typically runs offers.
| Partner | Bonuses | Avg Bonus | Per Year | Peak Months | Last Seen |
|---|---|---|---|---|---|
| 2 | +15% | 2× | JanAug | Aug 2026 | |
| 2 | +30% | 2× | FebApr | Apr 2026 | |
| 1 | +30% | 1× | Jul | Jul 2026 | |
| 1 | +20% | 1× | May | May 2026 | |
| 1 | +30% | 1× | Mar | Mar 2026 |
Bonus History
All recorded Capital One transfer bonuses, grouped by partner.
Avianca LifeMiles
2 bonuses| +15% | Aug 2026 – Sep 2026 | 15% transfer bonus from Capital One miles to Avianca LifeMiles through September 15, 2026. Confirm award availability before transferring: LifeMiles can display phantom award space. |
| +15% | Jan 2026 – Feb 2026 |
JAL Mileage Bank
2 bonuses| +30% | Apr 2026 – Apr 2026 | 1K:975 |
| +30% | Feb 2026 – Feb 2026 | Normally the transfer rate is 1,000:750 and with this bonus it’s 1,000:975 |
EVA Air Infinity MileageLands
1 bonus| +30% | Jul 2026 – Jul 2026 | This makes the transfer rate 1,000:975. Citi normally transfers at a rate of 1:1 so this isn’t a particularly compelling offer. |
Qantas Frequent Flyer
1 bonus| +20% | May 2026 – May 2026 | Qantas points won’t expire as long as you earn or redeem 1 mile every 18 months. You can use Qantas points for domestic award bargains on AA and Alaska flights for domestic award bargains on AA and Alaska flights |
I Prefer Hotel Rewards
1 bonus| +30% | Mar 2026 – Mar 2026 | Capital One is offering a 30% transfer bonus to Preferred Hotels & Resorts. Normally the transfer rate is 1,000:2,000 and with this bonus it’s 1,000:2,600 |
Frequently Asked Questions
Does Capital One run transfer bonuses?
Yes — Capital One has offered transfer bonuses to partner programs. CardCurator has tracked 8 bonuses, most frequently to Avianca LifeMiles.
When does Capital One typically run transfer bonuses?
Based on historical data, Capital One transfer bonuses to Avianca LifeMiles most commonly launch in January and August. They average 15% and occur approximately 2 times per year.
How large are Capital One transfer bonuses?
Capital One transfer bonuses have historically averaged 15% across tracked offers. Larger bonuses (30-40%+) typically run during major promotions tied to airline sales or holiday travel periods.
Which partners does Capital One offer transfer bonuses to?
The most frequent Capital One transfer bonus partners tracked by CardCurator are: Avianca LifeMiles, JAL Mileage Bank, EVA Air Infinity MileageLands, Qantas Frequent Flyer, I Prefer Hotel Rewards. Partner availability can change, so check the full tracker above.
How do I get alerted when a Capital One transfer bonus is live?
CardCurator tracks transfer bonuses across all major loyalty programs in real time. When a new Capital One bonus launches, it appears on the active section of this page. Create a free CardCurator account to receive email notifications when bonuses for your programs become available.